Things to do in Negril

Jamwest Catamaran Cruise

Setting off from Jamwest Beach along the famous Seven Mile Beach in Negril, this catamaran cruise is a great way to see this area of Jamaica. Along the way, stop to dive into the waves at snorkeling spots teeming with vibrant marine life. Then, head to the iconic Rick's Cafe to watch daring cliff jumpers plunging into the ocean below. As the journey continues, soak up Negril's lively atmosphere and sunset views while cruising back.

Exclusive Dolphin Cove Montego Bay tour

Put a big tick on the bucket list with a visit to Dolphin Cove. Not only will you get a chance to interact or swim with dolphins, but you'll also enjoy the thrill of meeting these amazing lovable mammals up close. With two exclusive experiences to choose from, you decide just how close you'll get to the world's friendliest sea creatures. Silver - 30-min dolphin encounter, maximum 36 guests per group, 1 dolphin, lunch, 2 hours free timeGold - 40-min dolphin swim, maximum 20 guests per group, 2 dolphins, lunch, 2 hours free time

Chukka Sandy Bay Outpost tours

Whether you're a thrillseeker or prefer the quieter side of life, there's something for everyone at Chukka Ocean Outpost and this pass gives you unlimited access to try it all. Jamaica is your playground as you can saddle-up for a horseback ride and swim, zip-line over the ocean and make a splash in a hammock, or rev up your adrenaline on an ATV or dune buggy. If you want time on the water to admire the coastline, then you can drift across the ocean's shallows on a bamboo rafting adventure, or sail away on a party catamaran and snorkelling trip. Then, unwind in the infinity pool with a swim-up bar. The activities are all run by passionate locals and, best of all, it's one price for an unlimited adventure. Plus, if you opt for the Ocean All Access Pass, you'll also get a 50% discount on your photo package – you'll just need to show your voucher. You get access to the Truck Safari and the Reef Snorkel Boat Experience wi the pass, too.

Montego Bay Sail & Snorkel Catamaran Cruise

Sailing in the Caribbean sun is always going to be fun – but when it includes snorkelling in a Montego Bay marine park and a visit to Jimmy Buffet's Margaritaville, then you've got perfection. This afternoon catamaran cruise delivers on everything a holiday boat trip should be, with equal measures of relaxation and reinvigoration.

Martha Brae rafting and Luminous Lagoon tour with dinner

"You'll feel at one with nature as you glide down the Martha Brae River on a bamboo raft," says Tania, one of our expert local guides. This truly Jamaican experience is one of the highlights of this tour, along with the chance to watch a wow-factor natural phenomenon at the Luminous Lagoon. The magic of nature makes the waters glow an electric blue here – so a swim in the neon deep, plus a Jamaican dinner and limbo show, make this tour a bucket-list must.Get ready to kick off your adventure of bamboo rafting down the serene Martha Brae River. Just sit back, soak in the tropical vibes, and let the lush scenery wash over you. After rafting, you'll drive through the town of Falmouth, a historic town bursting with charm and culture – and a great place to soak up Jamaican history. Plus, it's the childhood stomping ground of world's fastest man Usain Bolt. You'll also get to check out St Peter's Anglican Church, one of the oldest churches in Jamaica. Next up is the star of the show. Tania says "this lagoon is one of only four of its kind anywhere in the world. It's like stepping into a scene from the movie Avatar. That's why I find it such a special, magical place." Arriving at the Luminous Lagoon just after sunset, you'll have time to take a dip in the glowing neon waters. Finally, unwind with a welcome drink and sit back with a Jamaican dinner. As you let the vibrant flavours, made from locally sourced ingredients, tickle your taste buds, you'll enjoy an entertaining limbo dancing show.

Dunn's River Falls & Blue Hole Tour

As one of the largest islands in the Caribbean, Jamaica packs a punch in the natural beauty stakes. On this trip, you'll get to visit two of her knockout spots in just one day. Make a Tarzan-like rope swing splash into the exotic Blue Hole springs before making the trek up Dunn's River Falls – the nation's number one natural attraction.

Catamaran Cruise to Rick's Café

Sailing, snorkelling and sunsets are in store during this round-trip journey to Rick's Café in Negril. Chill out on the catamaran, eat an authentic Jamaican meal and snorkel in the crystal clear waters before dropping into the world-famous clifftop café.

Dunn's River Falls & Nine Mile Tour

Two Jamaican legends are the magnets in this irresistible excursion. You'll visit the highland hamlet that gave the world Bob Marley to explore his birthplace and mausoleum, and discover one of the most exotic natural attractions in the country – Dunn's River Falls.

Seven Mile Beach and Rick's Café

Spend the day relaxing on a pristine beach on this full-day outing to Negril. You'll have a whole seven-mile-long band of golden sand to pick the perfect spot on, where you can sunbathe, swim, try water sports, or simply get stuck into your book. Then, you'll head to Rick's Café, the first restaurant of its kind on the West End Cliffs. Here, you'll have an unbeatable view of the Caribbean sunset – and you might even see some fearless cliff divers plunging into the sea, as well.

Jamwest Adventure Park Negril

If you can tear yourself away from Jamaica's beautiful beaches, then a day of fun-filled thrills awaits at Jamwest Adventure Park. Take your pick of action-packed activities or combos and enjoy a mix of dune buggy or quad driving, ziplines, horseback riding or the Jamculture experience. What's more, all options include transportation to and from your hotel.Choose either a single activity or choose from two combo packages - there's something for everyone. Thrill-seekers can tear across the mud on a powerful dune buggy or quad bike, whizz through the treetops by zipline or plunge into a pool from an extreme waterslide.Take things a little more easy with a relaxing horseback ride through the countryside, or take part in the Jamculture Experience which combines nature, history and a tasting session where you'll try local food and rum.Choose your option:Single Activities: Choose 1 activity – ATV, Zipline, Jamculture experience or Horse rideDouble Combo: Choose 2 activities – ATV/Quad Bike or Dune Buggy, Zipline, Jamculture experience or Horse ride & SwimTriple Combo: Choose 3 activities – ATV/Quad Bike or Dune Buggy, Zipline, Jamculture experience or Horse ride & Swim

Full-day west Jamaica activity tour

Get ready for an action-packed day of fun on the west coast of Jamaica. Start your day at Chukka Ocean Outpost, a coastal adventure park with outdoor thrills aplenty. Rev things up with a truck safari that'll see you rumbling across the countryside to a local farm community. Here, you'll get to taste the island's most iconic spirit – Appleton Rum. Then it's time to pick your next activity. It's either zip-lining over the Caribbean Sea or saddling up for a horse ride and swim. Round off the day with either a high-energy party catamaran cruise or opt for a more laidback snorkel around a coral reef.

Bamboo rafting on Martha Brae River

Rafting down the Martha Brae River you'll be transported into a tropical paradise filled with mango trees, mangroves and palms. On this excursion, you'll be guided downriver in a bamboo raft to soak up this exotic landscape, just a short journey away from Montego Bay.Floating downstream in a one or two-seater raft, your guide will navigate these green waters to take you on a 75-minute journey through lush forest. You'll spot tropical plants and birds singing in the treetops as well as mangroves and palms swaying in the wind.What's more, you'll learn the stories and legends surrounding this historic route, including local myths about a secret cave. Perfect for nature lovers and those wanting complete peace and tranquillity.