Yoga session on the beach of the island of Sylt

Gratis kansellering

Sted: Sylt

Varighet: 1 time 15 minutter

Språk: English, German

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Join a Vinyasa yoga session
Learn about the benefits of this yoga style
Feel one with the surrounding nature

Beskrivelse

Join a slow intensive Vinyasa Yoga session on the beach.

Enjoy a yoga class that focuses on the "flow", flowing movements centered around the sun salutation, and aims to bring breathing and body movement into harmony. In Vinyasa classes, movement is coordinated with the breath to flow from one pose to the next.

Discover Vinyasa which is a dynamic style of yoga and was adopted from Ashtanga Yoga in the 1980s. Vinyasa welcomes beginners and advanced yogis and yoginis and strengthens the entire body leading to inner peace all by itself in a meditative flow of movement.

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Viktig informasjon

The session will take place on the beach in Westerland
In case of rain, the session will take place in the studio
Please bring a beach towel, comfortable clothes, something warm to wear, hat even in the summer
It is recommended to bring a bottle of water
Please note that the course is led by a bilingual teacher

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