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South Goa yoga and meditation day trip at Silva Heritage Mansion

In the heart of South Goa, the Silva Heritage Mansion brings together yoga, wellness and history in a day designed to leave you feeling fully connected, inside and out. Set in a 350-year-old heritage building, the day begins with a gentle intro to yoga and its benefits, before easing you into Kriya Yoga, Pranayama and Asanas to restore balance and peace of mind.

Once the meditation and yoga practice is done, it's time for breakfast. After this, you're free to relax as you wish – you can swim in the pool, wander the gardens, or sit back with some lime water while soaking up the peacefulness of the grounds.

Next up, you'll tuck into a sattvik lunch – fresh, light, plant-based and easy on digestion. After lunch, you'll enjoy more downtime before heading into a doctor-led wellness session. Here, you'll learn about how yoga ties in with mindful living and holistic health. As the day winds down, you'll come together one last time for snacks and herbal teas, bringing the experience to a gentle close.

Hoofdkenmerken

Gratis annuleren
Locatie: Goa
Duur: van 4 uur tot 8 uur
Taal:Engels
Mobiele voucher wordt geaccepteerd

Extra kenmerken

Tour met gids
Instant confirmation
Met maaltijd
E-Voucher
Hotel pick-up

Highlights

  • You'll practice Kriya Yoga, Pranayama and Asanas at a 350-year-old mansion
  • Breakfast is provided, plus there's free time to swim, stroll and relax on the grounds
  • After a wholesome lunch, you'll join a doctor-led wellness session on yoga and holistic health
  • The day comes to a gentle close with more free time, herbal tea and healthy snacks

Goed om te weten

  • It is recommended to wear light, comfortable clothing for yoga and relaxation
  • Bring swimwear if you want to take a dip in the pool
  • Not suitable for wheelchairs
  • Please note that all times are approximate and subject to change

Annuleringsbeleid

Je ontvangt 100% restitutie als je tot 2 dagen voor aanvang van de activiteit annuleert.


Inbegrepen

  • Breakfast
  • Lunch
  • Snack
  • Transport
  • Instructor
  • Use of the swimming pool and main lawns
  • Doctor-led wellness talk

Boekingskosten

Goed nieuws! Er worden geen extra kosten in rekening gebracht voor deze reservering.


Pick-up punten

Kijk onder beschikbaarheid & prijzen om te zien welke pick-up punten beschikbaar zijn

Leverancier

MUSEMENT SPA


Wat anderen zeggen over deze activiteit

Op dit moment zijn er geen beoordelingen voor deze activiteit.

Hulp nodig?

Heb je hulp nodig bij het maken van een boeking? Of wil je misschien gewoon een paar vragen stellen? Wat de reden ook is, aarzel niet om contact met ons op te nemen.

Openingstijden: Openingstijden: ons team is beschikbaar van 10.00 tot 18.00 uur CET

Telefoonnummer: +31 546 876 514 (NL) , +32 59 57 00 02 (BE)