Let the vibrations of a sound bath wash over you, bringing a sense of peace in this wellness session that promises peak relaxation. You'll take part in a mindfulness class that involves rejuvenating breathing exercises, sound baths and virtual reality to really help you zone out and escape any nagging holiday thoughts like ‘did I put enough suncream on today?' This adult-only session is limited to just 14 people, giving your ‘me time' an exclusive and intimate feel.

Faça isso porque

This mindfulness session is the ultimate stress reliever on the island of Sal
Breathing exercises and the gentle gongs of the sound bath will leave you floating
The virtual reality tech will help transport you to another level of wellness

Informação importante

This is experience is for guests aged 16 and over
You won't get wet in this activity, a sound bath simply refers to the healing sounds of singing bowls
The experience typically lasts an hour, but may extend up to an hour and a half depending on the number of people participating
The maximum number of people per session is 14
Just so you know, transport to and from the venue is not provided, please ask for directions to the YHI Spa when you arrive at the main reception of the Melia Dunas Hotel
Remember to wear loose, comfortable clothes that allow you to relax fully and avoid tight-fitting or restrictive clothing
Please arrive 10 minutes before your session time for registration
Not suitable for families with small children
Adults only
Transfers not included